Today I have completed the final run of week 8. Third time running for 28 minutes however, I must say it was the most difficult run so far!
And so I’m wandering why, as I coped well with last two runs!?
Do you think I should repeat week 8 altogether (although I’ve completed each run) or should I take a day Off between my runs (although I don’t feel tired or overworked
Many thanks x