Couch to 5K
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Good weather for a run

We have been lucky with the weather here.Had light snow at the weekend so temperature was -2 for my run on Monday.However, it’s been raining most of the day today so temperature was a warm 6 for this evenings run. Enjoyed the run on my favourite route. Still keeping to my three 30minute runs each week which I’m feeling very happy with. Also hoping for some new running trainers for Christmas. Have a good week everyone 🎄🧚‍♂️🎅🏼

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Well done for keeping the faith, it’s tough at this time of year. Fingers crossed you get those Santa trainers.

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Glad you got out for a good run and I'm sure Santa will come good with the trainers!!!

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was rather chilly here yesterday (wind chill) and I actually wore a long sleeved running top

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