If anyone is going outdoor running today stay safe and watch the ice etc. Minus 4 here on Tyneside but no snow yet, I'm sure it is worse elsewhere. A day for the exercise bike meethinks. ❄
Stay safe in the cold runners: If anyone is... - Couch to 5K
Stay safe in the cold runners
ChrisAllen1Graduate
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ChrisAllen1
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OldflossAdministratorGraduate
Slippery is bad "On yer bike"
GoogleMeGraduate
Slow getting going here - view from bed exactly as in profile picture currently. Need it to be deeper to go for a rare run straight from the house. (Which will require care as it could easily involve cat as well as dog - we have a Burmilla x Ocicat who will follow far too far - even a walk can involve a sprint back to the house to bung him through the front door and then belt round the corner so he can't see you when he comes back out through the cat flap at the back.
Jax-1Graduate
Just started to snow here in Co. Durham! -2 bit icy but managed to get Wk9R2 done as snow started to fall! Be careful out there ❄️🌨
TedGGraduate
Got 5/6 inches here, scuppered any running plans I had 😞
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