Hi Runners! I have a question for your combined wisdom and experience. I was doing so well. I had just completed the second run of week 8 and was looking forward to graduating when I injured my knee.😒 I think it was because I had changed my route in order to allow for the extra minutes needed and my new route was a little more hilly. I have been a good girl and I’ve rested my knee until it feels recovered. I do a lot of walking as I have two dogs so I know it doesn’t hurt any more when I move. I think I’m ready to run again but I’m not sure how to ease back in. I don’t want to hurt my knee again but I don’t want to lose any of my new hard earned fitness by taking it too easy. What do you suggest? Has anyone experienced this?