One of those nights!!! Was all excited about my graduation run then came home after a stressful day wondering will I wonโt i.... & then decided to just go for it!! Out i went music on with laura, phone rang so breathlessly answered it๐๐๐good job it was a quick call! Then hailstones came down but carried on then phone rang again!! Only this time phone went dead! Forgot to check battery!!!! So no laura no music AGH!!! However im quite pleased as I carried on as had my watch on that gave me times & distance & did an extra minute just incase it was wrong so in the end can safely say run complete!! Yahoo!! Hard work but so chuffed ๐ so to everyone out there keep going this is a great program & forum thanks to everyone for helping me get back of the couch๐
Hail.. techno hitch... but w9r3 done๐ค - Couch to 5K
Hail.. techno hitch... but w9r3 done๐ค
Well done Pc59 - congratulations and we'll done with overcoming the techno glitches.
Excellent stuff! Congrats graduate - you know the drill, request your badge and welcome to the rest of your running life!
Congratulations and welcome to the graduation club. Enjoy your post graduate running ๐๐๐๐จโ๐
Yupiii!!!!! Congratulation! I am soooo happy for you!!!
Phone died and you just kept going! Well done you! And you finished earning your shiny badge!
Me too๐so close to giving up after all the hiccups but I could hear you lot cheering me on๐big thanks๐
I will now be cheering you with your post-grad runs
But I know how hard you worked for that! Despite all the odds, everything that was thrown at you, you raise above and crossed the finish line! I still have a tear of happiness in my eye.
You know I mis-read the h in hitch for a b and thought wow you were being harsh to a technical support lady!
Well done and congratulations - go get that graduation badge - pinned posts to the right
You did it!
Congratulations on your brilliant achievement.
Keep running, keep smiling.
Very well done to you Had similar tech issues last night on W8R1 ran to the sound of the traffic instead. I think the cold has the phone battery flatten it wimps out!
Whoop whoop๐๐๐๐
Well done PC59....Laura will be so pleased๐๐xxx
Well done on graduating..You DID IT๐๐๐๐
Very well done indeed!
See that you are Graduating for the second time PC59...you definately deserve to be wearing your Graduate badge on the forum.๐x
Many congratulations ๐๐๐๐ป Great feeling Iโd take it? Keep enjoying running ๐
Woohoo! Well done PC59, that's awesome. Go and collect your graduate badge and wear it with pride. Oh and break out the bubbly
Epic last run for graduation! Well done and welcome to the podium! Wish you a lot more great running with or without Laura
Thanks & must keep in touch on forum this time as think thats where i went wrong last time! Love laura il be doing a bit more work with her for a good while yet๐
Yes, I like Laura too even when I'm not too fond of the music: it's very effective to get a steady pace. She's become a reassuring presence, so I'm also repeating week9 for a while until I feel fit enough to try something else or not. But for the moment, with the rainy snow (or snowy rain ), it's getting difficult to keep running 3 times a week. Hope you'll find it easier than me!
I know weather is awful here too hoping to get out Saturday/sunday & im same as you keeping to 30mins for a few weeks might try week 1 with faster 1 min runs to see if i get my speed up. But to be honest id live to keep to 3 days a week if i can! Roll on better weather ๐
Well done!! Onward and upwards!
Fantastic- huge well done in the face of adversity!! ๐๐๐๐
Enjoy the next part of your running adventure. ๐
Well done ๐๐ผ