Couch to 5K
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W9R3 - Iโ€™ve only gone and done it ๐Ÿ˜€

Didnโ€™t get off to the best start with no sound coming though my headphones, with a little play it started coming in bits and pieces. The headphone wire had a small split in it โ˜น๏ธ. The music came though but no lovely Laura just a muffled sound in her place. I missed her saying run so ended up doing a 10 min warm up walk but no problem. I must admit Iโ€™m one of these people who have to try and better the last time I did something. But this morning I talked myself out of it, forget a pb or quickest pace etc, just finish it this time. So happy days I went and did it, wouldnโ€™t have believe it a few months back. I know plenty of people on ere have said this but ( if I can do it so can you ). Happy running everyone ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ

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Congratulations! ๐Ÿฅ‡

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Fantastic effort. Well done and here's hoping this is just the start of your running career :) Don't forget to claim your limited edition graduate badge :)

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Oh Well done Gary๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

That has happened to me with headphone wires too...๐Ÿ˜ Now I have wireless TaoTronics which are great..

(Graduation present?๐Ÿ˜†๐Ÿ˜‰)

Great job doing your Graduation run!

Some consolidation runs next and enjoy running because you can! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜Šx

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Thanks jan, hopefully a couple of nice runs next week. We are of to St Lucia on Sunday ๐Ÿ˜€

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Glorious ๐Ÿ˜Šenjoy your hol!๐Ÿ˜Šxx

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Congratulations!

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Well done garym, you did it! Now bask in that post-grad glory for a bit... you've earned it :)

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Well done! Itโ€™s a fabulous achievement!

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Congratulations graduate, lovely badge!

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Congratulations Graduate! ๐Ÿ’ช๐Ÿ‘๐Ÿ˜ƒ

Off running in St Lucia ey. Tres posh! I took myself off up the tip for my celebratory laps

Have a great time. ๐Ÿ˜ƒ

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Huge congratulations very well done you! Time to party :)

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Thank you all for your kind words and advice. It is nice having that little badge next to your name ๐Ÿ˜ƒ

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Marvellous and well done! Enjoy the glory and the next phase of your running journey ๐Ÿƒโ€โ™‚๏ธ

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Wooohooo! Dance on that podium! ๐Ÿ‘๐Ÿ‘๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ˜€

Now time to plan the next part of your running adventure! ๐Ÿ˜€

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Congratulations! Well done you ๐Ÿ˜‡

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