What a run!: Set out into a sunny wintry day... - Couch to 5K

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What a run!

ejvcruns profile image
ejvcrunsGraduate
15 Replies

Set out into a sunny wintry day ... a few hailstones still on the ground from an earlier storm. Just after warmup, start of icy rain... first k, calves tight, the river turbulent and water pouring out of one of the storm drains from snowmelt post blizzard... second k through the little bit of forest, a bit better. Third k, don't speed up, bye bye road back home, sunny again as I head to town, 4K I could run forever, this must be my happy pace, 5k turn round OMG THOSE ARE SOME BLACK CLOUDS but over my shoulder still sunny, 6k look a complete rainbow it's so beautiful, oh, look, HAIL!! Wind!! Arms out and can't help it, accelerate into a sprint -- run! Blow! Hail! Sun! Whee!! Slow down, rain gone, 7k in one hour exactly. How fantastic is this game!!

Must go now and put together my son's disco birthday cake. 5 years old!! Did the sponge last night thank goodness...

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ejvcruns
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15 Replies
Wantorun2013 profile image
Wantorun2013Graduate

Lovely post go you 🏃‍♀️🏃‍♀️🏃‍♀️🌈👏👍❤️ enjoy the birthday celebrations.

ejvcruns profile image
ejvcrunsGraduate in reply toWantorun2013

Thank you for the lovely emojis!

Martin_Rose profile image
Martin_RoseGraduate

What an amazing run, Happy birthday to your son, hope you all have a wonderful day.

ejvcruns profile image
ejvcrunsGraduate in reply toMartin_Rose

Thanks, great so far!

Elfe5 profile image
Elfe5Graduate

Wonderful photo and post thanks, happy partying 😀🎉🎉

ejvcruns profile image
ejvcrunsGraduate in reply toElfe5

Thank you. It was...intense. As five year old birthdays tend to be. The cake was good though.

The river is not normally the dark gunmetal colour of the photo. It was really beautiful.

TJMazz profile image
TJMazzGraduate

Wow, sounds fantastic. Enjoy the birthday cake. Hope he has a great time 🎂🎉🎈😀

ejvcruns profile image
ejvcrunsGraduate in reply toTJMazz

Thanks! The whole day was great. Except for the dishes.

7K!!!! Wow you are running some, must have been the benefits of all that high altitude training coming into play. Well done you, glorious pic, sounds like a glorious run and hope you have a glorious birthday party for your son too.

ejvcruns profile image
ejvcrunsGraduate in reply to

I didn't think I could, but there it was on the plan so I did anyway. Last week I couldn't do 6. Running is very mysterious.

Slinkymalinki profile image
SlinkymalinkiGraduate

What a beautiful picture and such an atmospheric run! 7k is amazing - well done! Hope the birthday celebrations were fun for all....

ejvcruns profile image
ejvcrunsGraduate in reply toSlinkymalinki

Thank you, it was a really good run! Birthday was loud but son was happy:-)

Fishypieface profile image
FishypiefaceGraduate

Fabulouso!!! You are doing a brilliant job, 7km - awesome!! Happy Birthday to your son.... Hope he had a great party, hope you got a glass of something nice for yourself by the end of it! :)

ejvcruns profile image
ejvcrunsGraduate in reply toFishypieface

Gin and tonic, how did you know?? Also fell asleep at 8pm lol.

Fishypieface profile image
FishypiefaceGraduate in reply toejvcruns

Can't beat a large G & T post kids' party! Rite of passage! 8pm is a totally respectable time to fall asleep (any day of the week) :) Kids parties are exhausting for all concerned, thank goodness they are only one a year!

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