Should have stayed on the sofa today... - Couch to 5K

Couch to 5K

133,434 members159,003 posts

Should have stayed on the sofa today...

AndyD profile image
AndyDGraduate
10 Replies

Had a great plan for a little run in recompence for the last couple of days eating.... :-)

Runkeeper wouldn't work... almost threw my phone over the hedge...

Legs and lungs didn't seem to want to work either...

Huge rain/hail storm hit me... had to stop under a tree for 5 mins... very painful hail...

Got cold and wet, so turned around for home and hot shower

3k sort of run/walked... tomorrow is another day.... will have a trot on a dreadmill if needs be :-)

Hope you've all got on better today... happy running :-)

Written by
AndyD profile image
AndyD
Graduate
To view profiles and participate in discussions please or .
10 Replies
GettingFitter profile image
GettingFitterGraduate

Found it tough today as well Andy. Hope tomorrow is better for you

Hey Andy :) big plus for getting out there in the 1st place , weather has been rubbish today , I managed a walk 7 and a bit km in rain.sleet and wind , still better than nothing and being on that couch :D tomorrow is another day :D :D

Tikiczocky profile image
TikiczockyGraduate

I expected lead legs, yesterday (well, Christmas cake & booze legs)...not so bad in the end, but I just thought being out at all was a bonus and didn't expect much! Set myself a short goal, like in the early days...also thought it wouldn't be so bad if I just ended up walking, given the over-indulgence. Sorry to hear it was a tough run...weather sounded horrid and glad that I don't have to rely on RK anymore. Well done on getting out...Here's hoping you'll be back on form soon enough. :D

AndyD profile image
AndyDGraduate in reply to Tikiczocky

Glad to hear you got on better than me, can't see anything wrong with taking it a bit easier now and then!

I don't do the whole Christmas thing, so I've just been out there as usual, but I've hardly seen another runner...guess everyone feels the same way.

teabreaks profile image
teabreaksGraduate

Sorry to hear you had a tough time out there Andy. But at least you got out!

I went out for a run this morning but could hardly stay upright because it was so slippery. Came home and did 5k on the treadmill.

Rachel-Cardiff profile image
Rachel-Cardiff

I feel your pain! I get so consumed in how awful I look and how unfit I am, I normally give in. Good on you for keeping at it. Tomorrow is another day!

frannyfran profile image
frannyfranGraduate

That is a massive improvement on what you ran last Christmas! So don't put yourself down. Well done for going out.

Happy running.

AndyD profile image
AndyDGraduate in reply to frannyfran

Thanks Franny... might have struggled to go out for a walk this time last year.... 12months later... all change :-)

poppypug profile image
poppypugGraduate

Never mind Andy, best laid plans and all that :-) At least you got out there mate and gave it a go.

I haven't been out since Christmas Day, it is too icy here and I am scared stiff of falling and breaking something. I am just hoping it will be better tomorrow. I am desperate to get out there considering I have eaten practically my own body weight in Christmas goodies ! :-) xxx

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...