Had a great plan for a little run in recompence for the last couple of days eating....
Runkeeper wouldn't work... almost threw my phone over the hedge...
Legs and lungs didn't seem to want to work either...
Huge rain/hail storm hit me... had to stop under a tree for 5 mins... very painful hail...
Got cold and wet, so turned around for home and hot shower
3k sort of run/walked... tomorrow is another day.... will have a trot on a dreadmill if needs be
Hope you've all got on better today... happy running