I've done it!!!

[LdeP]

I did my 3rd 30 min run tonight on my own. I usually run with a friend but she's poorly so braved it alone. I felt ok after 30mins so kept going for another 5 and guess what that was exactly 5k!! I'm really pleased with myself and can't wait for my next run. Think I've caught the bug 😜

[Hidden]

Congratulations make sure you get your badge as you have earned it well and truly

[Oldfloss Administrator Graduate]

Well done you!

[Shelby1973 Graduate]

Brilliant stuff x

[misswobble Graduate]

Lovely! Well done. Running on your own for the programme is actually easier 🙂

Have fun. Take care 😃

[SlowLoris]

Well done. I'm a morning runner. I think getting out in the evening must take way more will power after a day at work or whatever.

In fact I've never actually got off the couch to go for a run. Not sure I even could. What am I doing here on this forum?

[Cornet-Carolyn Graduate]

That's fantastic well done on your graduation 🏆🥇🍾

[happyhammer73 Graduate]

Fantastic well done 👍

[Maztink]

Well done graduate!!

[Pink-Floyd Graduate]

I don't think I could run with someone else. I would feel too much pressure to run at certain speed and I am never in a fit state to talk. 5k in 35min though. Wow. I finished programme a few weeks ago and still keeping it up. I'm about half your speed.

[Hidden]

Brilliant! We'll done you. 😁

[Getfitok Graduate]

brilliant! well done you