After a super R2 today was the complete opposite.
The fact that I really didn't feel like running today but forced myself to do so, was probably the reason. Combined with awkward members of the public that either wouldn't step to the side a bit or deliberately changed to the side of the path I was on so I had to reroute. The run really wasn't comfortable (I wasn't in pain or anything ) so it was a real fight to keep going and I really didn't have anything left in me to up the pace for the last minute like I have done before.
Maybe I should have had an extra rest day to see if I was in a better frame of mind tomorrow but I'm really worried about slipping out of the habit of going out to run if I don't go on the day I said I would. It would be so easy for me to start thinking 'nah I won't bother today' and that day would quickly become a week or more then I'd be right back to square one.
Does anyone else get that feeling or is it just me?