Finally got out to do run 3 after taking the biggest gap between any runs so far having taken 3 days off wish I could have said they were rest days but more like lazy days. Got to say that when went out that I enjoyed the run and felt good and now looking forward to Sunday and the beginning of week 9. 3 more runs to go.
week 8 run 3: Finally got out to do run 3 after... - Couch to 5K
week 8 run 3
Written by
JK1987
Graduate
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OldflossAdministratorGraduate
Well done.. the lovely long and relaxed runs.... the podium awaits. Slow and steady does it 
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