Week 5 run 3.... i can run!!

[Jamicharla]

Completed run 3 of week 5 this morning.... a full 20mins running and I did it!! Such a sense of achievement with this run! Even with all the positve posts on here i was still feeling somewhat apprehensive, but its true.... your body really is ready!! Brilliant feeling and i now feel like completing the rest of this course is more than possible!!

[Buzzybeeze Graduate]

Great news! Well done 👍

[Overweightandunfit Graduate]

Yay, that's great. I am doing week 5 run 3 tomorrow so I hope I do as well as you.

[AlMorr Ambassador Graduate in reply to Overweightandunfit]

Take that run slow and steady, good luck, once you have completed it you will be very proud of yourself 😊

[Jamicharla Graduate in reply to Overweightandunfit]

Good luck! You can do it!!

[Runvt15]

Well done!!!! That’s amazing. I completed week 5, run 3 this morning too. It has always been a big milestone since I started Couch to 5k. Enjoy the positive feeling! I have been on a high all day.

[Jamicharla Graduate in reply to Runvt15]

Such a great feeling isnt it! Im actually excited for the next challenge now.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊 🏃🏾

[Jamicharla Graduate in reply to AlMorr]

Thank you for the advice, will bear that in mind.

[Olo12 Graduate]

Brilliant- I did it last Friday was amazed managed to keep going (slow but still jog)

Feels great once your finished 😊

[Myboyjack1]

Fantastic, I’ve just completed run 1 of week 5, we can do this !

[Jamicharla Graduate in reply to Myboyjack1]

Well done!! Its a challenging but rewarding week! Definitely got this!! Go for it 🤗

[melly4012 Graduate]

Amazing, well done! You can and you will.