W4R1 at last!

[Boaty]

After 10 days off due to a sore toe and a bike accident I've finally done the first run of week 4. I'm so happy to have managed it.

I noticed I was quite grumpy when I couldn't run or cycle so this is just what I needed.

Thanks to all of you for keeping posting, it kept me going, reading your stories and advice.

[misswobble Graduate]

Oh yeah grumpy’s not the word 😁

Glad you’re back and hope you’ll soon be firing on all cylinders 👍

[Boaty in reply to misswobble]

Thanks misswobble, have to say I feel great 😬

[misswobble Graduate in reply to Boaty]

Good! Go steady. Don’t let all your Christmases come at once 😃

[DIZZIC Graduate]

Bad news on the bike injury, but really glad to read that you are up and going again. You probably have a base level fitness higher than myself if you are managing cycling too....but I will get there...I hope

[Boaty in reply to DIZZIC]

I'm sure you will. You must be coming to week 5 now are you?