W5R1 😃

[kmc66]

Fab start to the week, I enjoy a cold frosty morning. Love the views and getting out before it gets light. I put his run off yesterday to spend time with my family, it was better than I expected. I kept it slooowe & steady 🐢 as emphasized by others when I first started, this really does help. 😊

[Oldfloss Administrator Graduate]

Well done you! These mornings are so beautiful and what a great start to you week! Slow and steady is absolutely fine.... it works

[kmc66 Graduate in reply to Oldfloss]

Thank you Oldfloss and thank you to you and everyone else on here for the advice and motivation, it really does help 😊

[Neverrunbefore64 Graduate]

Slow and steady wins the race 🏃‍♀️😉

[kmc66 Graduate in reply to Neverrunbefore64]

Totally agree, just hope I’ll continue to enjoy it 😊