Park run

[Martin_Rose]

Good afternoon runners, joggers and all that move themselves, I got a new PB in this morning's park run, 28.42, chuffed to bits. 😁

[Sadeskin Graduate]

Well done!!

[Midriff_Crisis Graduate]

Nice time! You'll be chipping away at that in no time.

[lardofale Graduate]

Top effort mate, that's a stonking good time 👏👏👍

[J9_54 Graduate]

Ooh well done Martin. I am very impressed. Congratulations.

I am working towards a sub 30 minute 5K myself, I took 5 mins off my last ParkRun time today but struggled, still a long way to go....

[Fishypieface Graduate]

Ye Gods man! (as my old Nan used to say) There's no stopping you! Super stuff, well done

[SaskAlliecat Graduate]

Whoohoo! Speedy Gonzalez 🏃🏽💨. You're a beast!!!

[Martin_Rose Graduate in reply to SaskAlliecat]

Oh, thank you.

[poppypug Graduate]

That's racing snake time !

Well done Martin xxx

[Martin_Rose Graduate in reply to poppypug]

Thanks PoppyP.

[IannodaTruffe Mentor]

Still a happy man, then?

Go for it Martin.

[Martin_Rose Graduate in reply to IannodaTruffe]

Going really well thanks.

[Decker]

Well done Martin! Great time there!

[TJMazz Graduate]

Brilliant. That’s a great time. Every right to be well chuffed 🙌🏻

[Cornet-Carolyn Graduate]

Impressive time well done 👍

[Mummycav Administrator Graduate]

Wowzers Martin??!!! Get you whizz kid...you’ll just be a blur soon!!!

[Oldfloss Administrator Graduate]

Speed demon! Go you!