I actually ran for 20 minutes!

[mrsa77]

Hi

I have been doing c25k since the middle of may. I have had to take breaks due to illness and injury (not running related) so I’ve repeated some runs along the way.

Today I’ve done w5 r3, my dreaded 20 minute run. It was abit warm but I stuck at it. The most amazing feeling finishing. Here’s to week 6!!!

[telford_mike Graduate]

Well done, that’s a real milestone on your journey to graduation. It's tough in this heat, but keep going!

[mrsa77 in reply to telford_mike]

Thank you it did feel amazing after feeling it was impossible. Yes the heat makes it so much harder.

[Robert_IS_a_Runner Graduate]

Brilliant - well done. Cooler weather is on the way apparently. ☃️

[Runip Graduate]

Well done! It's a great feeling to show that one who's boss. Good luck with week 6; I'm hoping to do the first run for that week tomorrow.

[AgingMetalHead Graduate]

Well done! I hated that run. Did it in Spain and was too hot even at 10am. Don't let week 6 surprise you. Many have thought W6D1 would be easy and go off too fast!

[Goforitmama Graduate]

Yay! The 20 minute run is a turning point, you are doing great. I hope weeks 6, 8 and 9 roll by nicely. Good luck!

[Carolinemcd Graduate]

Well done. It’s a great feeling isn’t it!