W6R1: Glad I was prepared for this one. Like so... - Couch to 5K

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W6R1

angemum profile image
angemumGraduate

Glad I was prepared for this one. Like so many of you, I felt euphoric after the twenty minuter, so set out with a spring in my step. Or at least that was the intention - though it's difficult to get a spring out of two lead weights! But I did do it - though I'll be honest, with 25 mins looming the run after next, it's knocked my confidence a little. Hopefully R2 will be a bit easier ...

3 Replies
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Don't worry. W6r1 gets a lot of people like that. It will be that spring in your step. Make sure you set off slow and you will be fine.

You will be fine- you have faith in the programme and are doing really well. The next run will make sure that you are ready for W6R3

IannodaTruffe profile image
IannodaTruffeAdministrator

You did it, move on.

Well done.

You will be fine, just stay positive.

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