Starting week 1: Hi Everyone, Just started week... - Couch to 5K

Couch to 5K

133,219 members158,935 posts

Starting week 1

Magicmide profile image
15 Replies

Hi Everyone,

Just started week 1 and will be completing three runs this week. will let you know how it goes :)

Written by
Magicmide profile image
Magicmide
To view profiles and participate in discussions please or .
15 Replies
PaddyD68 profile image
PaddyD68

Good luck and enjoy the ride

roseabi profile image
roseabi

Good luck and have fun!!

AstroJoe profile image
AstroJoe

Me too - well have to compare notes

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Welcome to the club and enjoy c25k. I think it's brilliant, slow and steady 👏

Wantorun2013 profile image
Wantorun2013Graduate

Welcome hope all goes well and enjoy your journey what ever it holds “ slow and steady “ 👍🏃‍♀️

johnm12 profile image
johnm12Graduate

Welcome. Am new to this too but a few weeks further down the line. It can be tough but well worth it. Keep us posted!

Welcome to the best running club in the world.... it’s very supportive on here and full of very knowledgeable runners and special mention to our site mentors Oldfloss and IannodaTruffe who always provide the best advice and guidance.

Happy running for your W1 runs.

raquelscatt profile image
raquelscattGraduate

me too! due to do.my second run this evening!!

Seaskimmer profile image
SeaskimmerGraduate in reply to raquelscatt

Enjoy! And welcome 😊👍

TJMazz profile image
TJMazzGraduate

Good luck. Enjoy the programme. It’s a fantastic way to start running 🏃

Good luck and enjoy it

Seaskimmer profile image
SeaskimmerGraduate

Welcome! I'm only a couple of weeks ahead of you but am feeling loads of benefits already, after finding it really hard at the start. Hope you're soon into your (slow and steady) stride!

FatBoyBaz profile image
FatBoyBaz

Look forward to following your progress

I’m new too. Just repeating week 2 as I was in Iceland for 8 days with no running gear. The first week I thought i would never manage a minute’s running. Now a minute and a half with repeats is easy and I’m getting a real buzz from it. Cant wait for week 3. Youre going to enjoy this!

raquelscatt profile image
raquelscattGraduate

thank you for the lovely replies! I've completed week 1!!! yay!!! I'm very overweight and this is having a bearing on my knees so I am really impressed with myself and I'm hoping to lose weight doing this too!! I'm also doing the c25k on a treadmill at home - not confident to pound the pavements!! anyone else like me? xx

You may also like...

Preparing to start week 1

to start week 1 next week following the weight loss program and doing the couch to 5k in 9 weeks -...

Not starting from week 1?

player) I started running recently to get back in to shape, and in my first week I was just about...

Started week 1 of CT5K

posting will help me keep going. I have done run 2 of week one. 😄

Week 1 - starting tonight!

but I don't know how many runs you are supposed to do in week one...is it just two, three or as...

Thinking of starting at week 1 again

on week 9. But I think I may start at week 1 again but this time aim to \\"run\\" rather than just...