Starting week 5

[Biccy99]

I can’t believe how much I’m enjoying this running lark...and that at the end of this week I will have run for 20 minutes without stopping!!

It’s about to get real 🙃

[whibbles Graduate]

Super well done - be careful, it can be addictive

[51firstrun Graduate]

Well done you . I had to repeat W5R2 and W5R3 ....take it slowly . It can be enjoyable .

[southlundon Graduate]

I loved week five - it was such an achievement at the end of run 3! Just trust the plan and you’ll do it 😀

[Biccy99 Graduate]

I know it’s amazing how each week you can manage what would have seemed impossible a few short weeks ago!

[southlundon Graduate in reply to Biccy99]

I’ve got one more run of week 7 to do. It’s brilliant!

[Biccy99 Graduate in reply to southlundon]

😎

[Jay66UK Graduate]

Woo hoo! Heading to the middle of the programme. Relax and enjoy the runs.

[Biccy99 Graduate in reply to Jay66UK]

Oh wow I hadn’t even thought about being nearly half way through! 🤣🤣

[Jay66UK Graduate in reply to Biccy99]

Run 2 is the middle point.

[Biccy99 Graduate in reply to Jay66UK]

I’m sure I will enjoy that run...😁

[Jay66UK Graduate in reply to Biccy99]

And I hope you enjoy many others. I grin like an idiot after most runs now. Even the hot, knackering ones.