I’ve recently completed c25k (have never been a keen runner in my life) and boy it feels good, but.......does anyone else struggle to run in the mornings rather than in the evening? It’s actually started to put me off going in the morning after the school run ☹️
I have my breakfast about an hour beforehand, I make sure I’ve drank some water, taken my inhaler (only mild asthmatic) but I still find I have less energy than in the evening and is not as enjoyable? Weird or normal do you think?!