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Couch to 5K
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Wk6R1

Really really didn’t want to get up just felt tired, so so glad I pushed myself, cold morning but fresh, feel good now as in the words of the great it was just “ slow and steady” only regret need to wear gloves when it’s this cold hands were freezing have a good day people 😀👍🏃

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oldestnewest

Well done 👍

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Beautiful start to the day for you... cold and crisp and setting you up wonderfully. But, it is sometimes hard to make that effort..but as you say, so well worth it.

I have to admit, I do enjoy the season changes with our running.. getting out the warmer hat, the gloves, my buff... I even got my warmer leggings out yesterday, but decided..not chilly enough yet!

Very well done you...have a good day :)

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Thank you and you 👍

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I walk the dog this morning and I was thinking definitely need some warmer clothes for running as temperature is proper chilly!

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It certainly is, good way to start the day though 😀

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Well done happyhammer! I did that run yesterday in the sunshine. Not far to go now!

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Well done to you Dw58 few more weeks and then bring on the park runs for starters me thinks😀

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Well done for getting out there, you should be really proud ☺️ not sure I could’ve done that! Enjoy your endorphin filled day 👍🏻

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Thank you 😊

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Well done for getting up and getting on! I always seem to prefer the end of the run to the beginning, but I’ve actually woken up this morning looking forward to my W6R1 today! I never thought I would get to that stage. I fear I might be getting excited about a running gear retail trip, too!! Lol. Can I call myself a runner (shuffler) now? 😆🏃🏼‍♀️

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Good luck and enjoy your run bit different to the last one of week 5, of course you can call yourself a runner, few weeks and we will b doing 5k I am no where near fast definitely a jogger but ii is quicker than walking and a lot quicker than all the people not on this programme so go us👍😊😀🏃

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