Fab Friday Run

[J9_54]

Have a huge grin on my face tonight. Went out for my run earlier and didn't realise until I had finished my warm up walk that I had forgotten both my phone and headphones so I had no music or coach at all tonight but the weird thing is I had a fabulous run. .

Last training session before the 5k Poppy Run on Sunday but I am totally confident for finishing that within a respectably slow and steady time :0)

[Wantorun2013 Graduate]

Well done enjoy Sunday 👍🏃

[Oldfloss Administrator Graduate]

Go you...very well done.... just take it steady and enjoy

[rolysmate Graduate]

Glad you went ahead and then enjoyed it

[Theziggy Graduate]

Yes, my first naked run (a run without headphones) was great too. I do quite a few runs without music now.

[J9_54 Graduate]

I was going to say....bit chilly for that lol

[Hidden]

Running karma works mysteriously - well done you...