After a brief motivation battle (week 4 was horrendous for me) I did week 5 run 1. And... I felt great! Better than I did in any of my week 4 runs. Feeling quite positive going forward now πππ»π₯
W5R1 motivation battle : After a brief... - Couch to 5K
W5R1 motivation battle
![DaveMcK profile image](https://images.hu-production.be/avatars/74bb083d3d2521b939adbba0f03f092e_small@2x_100x100.jpg)
Written by
![DaveMcK profile image](https://images.hu-production.be/avatars/74bb083d3d2521b939adbba0f03f092e_small@2x_100x100.jpg)
DaveMcK
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
Iβm finding week 4 quite tough.. gearing myself to go out for run 2 right now lol
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
That is the way... slow, steady and smile
Not what you're looking for?
You may also like...
W5R1
would have to repeat week 4 instead of progressing to week 5! First run of week 5 smashed!!!!!
W5R1
got me worried π§, at least it did do until I saw the last run of this week!!! 20 mins!!! Woah! Can...
W5R1
The three five minute runs even seemed less punishing than week 4's last run. So something must be...
W5R1
couple of times. π A good run but was a bit slower than the runs last week. Took it nice and slow...
W5R1
first run of the week. I need to find better routes, but can't yet do very well with inclines. I...