After a brief motivation battle (week 4 was horrendous for me) I did week 5 run 1. And... I felt great! Better than I did in any of my week 4 runs. Feeling quite positive going forward now 🏃👍🏻🥇
W5R1 motivation battle : After a brief... - Couch to 5K
W5R1 motivation battle
Written by
DaveMcK
Graduate
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6 Replies
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I’m finding week 4 quite tough.. gearing myself to go out for run 2 right now lol
I hated week 4 for some reason. My worst so far. Week 5 was a nice surprise for me.
Good luck and don’t give up 🙂👌🏻🏃
OldflossAdministratorGraduate
That is the way... slow, steady and smile
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