W5R1 motivation battle : After a brief... - Couch to 5K

Couch to 5K

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W5R1 motivation battle

DaveMcK profile image
DaveMcKGraduate
β€’6 Replies

After a brief motivation battle (week 4 was horrendous for me) I did week 5 run 1. And... I felt great! Better than I did in any of my week 4 runs. Feeling quite positive going forward now πŸƒπŸ‘πŸ»πŸ₯‡

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DaveMcK profile image
DaveMcK
Graduate
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6 Replies
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NMDR profile image
NMDR

Well done!

DaveMcK profile image
DaveMcKGraduate in reply to NMDR

Thank you

dennymac82 profile image
dennymac82

I’m finding week 4 quite tough.. gearing myself to go out for run 2 right now lol

DaveMcK profile image
DaveMcKGraduate in reply to dennymac82

I hated week 4 for some reason. My worst so far. Week 5 was a nice surprise for me.

Good luck and don’t give up πŸ™‚πŸ‘ŒπŸ»πŸƒ

Oldfloss profile image
OldflossAdministratorGraduate

That is the way... slow, steady and smile:)

IannodaTruffe profile image
IannodaTruffeMentor

It makes all the difference.

Keep running, keep smiling.

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