Thank you for motivation

[Deneice]

I haven't run before and haven't been part of a community like this. On Tuesday I felt defeated as had a bad start to week 4, lots of you replied with support, help and a community spirit. Tonight I completed all 4 runs of workout 2 of week 4 and even had an extra little jog at the end, it made me smile as I thought of your comments. I didn't rush but I kept going and I did it so a huge thank you from me for taking the time to send me motivational posts - thank you 😘

[sparky66 Graduate]

Brilliant deneice..So glad you are doing so well... smiling while running..wow.. my best was a grimace until around week 5. Yea i often think of others on the forum as I run.. sure is a fantastic community here.. x doing great! 

[Nick_Buddha_12 Graduate]

well done you I have one more run in week 4 like you

see you in week 5

[Deneice in reply to Nick_Buddha_12]

Good luck for your final WK 4 run 😊 I am doing my last run on Saturday 

[Oldfloss Administrator Graduate]

Well done...you are moving on and moving forward!

Not rushing...brilliant, take it steady and slowly

[Curlygurly2 Graduate]

Yes, this is the place to be! I still think of people here during my runs, even if I don't always post in my head I'm composing descriptions of my runs...you'll soon be a graduate, don't forget to stick around and help the newbies!