Week 5 Run 1

[Amarigue1976]

Well I never cease to amaze myself I have never known anything like this programme. I completed week 5 Run 1 with relative ease despite my apprehension. Still going slow and steady and I even think for a few minutes of each 5 minutes I was actually enjoying it 😀 good luck to everyone else whatever runs your on and as I always say if I can do it really truly anyone can!!!

[Gwibiwyr51 Graduate]

Well done, that positive attitude you have adopted will surely carry you through to completion, brll.

[Amarigue1976 Graduate in reply to Gwibiwyr51]

Thank you I’m beginning to realise that the mind is a powerful tool believe you can and you can do anything 😀

[GingerBohemian Graduate]

Slow and steady wins the day. Get this week over and you are more than half way through!

[Amarigue1976 Graduate in reply to GingerBohemian]

I can hardly believe it! That first week I struggled to manage 60 secs and now can easily manage 5 minutes. It’s a miracle 😉

[GingerBohemian Graduate in reply to Amarigue1976]

Nope. It's YOU !

[VictoriaRuns Graduate]

Oh I am exactly where you are running buddy! We got this!

[Amarigue1976 Graduate in reply to VictoriaRuns]

Let me know how you get on. Nice to know someone else is at the same stage as me. Good luck with your next run

[VictoriaRuns Graduate in reply to Amarigue1976]

Thanks, you too. Following you now so I can track your progress 😂

[Amarigue1976 Graduate]

Ok official running buddies I’ll follow you and let’s finish this journey. We can do it!