Well I managed W5R3 today, but it was one of those "struggle runs" even though I went super slow. I did have a light moment when a shaggy little pony hurried towards me hoping I would toss him a carrot as I puffed my way past. He was sadly disappointed- I'll have to take one next time. 😃
Those 20 mins!: Well I managed W5R3 today, but... - Couch to 5K
Those 20 mins!
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
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One of those struggle runs be buggered, well done that's a big run and you did it
Don't knock what you've done, you've done great
W5r3 sure isnt easy. Did my w5r2 today and it went better than expected.
20 mins for me next time. Good luck moving on to Week 6.
Hidden - I was really worried about W5R3, but I needn't have been. You will do fine, I'm sure. if you've done the rest of the programme, which you have, you are totally ready for this. Go for it! And do report back
Well done Elfe5 , it's quite a milestone, isn't it?
You are doing really really well, if you can crack W5R3, or "the widowmaker" as I saw it called on here recently, I reckon you've broken the back of it. Not saying it will be easy, but you CAN do it!
P.S. W5R3 tries to be all hard and tough, but really it's a pussy cat. Maybe a bad tempered one, but a pussy cat none the less
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But you’ve done it Elfe5 ...& that’s a great achievement...be proud...the carrot can wait!!
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Well done on completing the run. It’s a tough one. I do mine too, also very slow but we did it so should be proud. Good luck with Week 6