Very happy😀 After all that build up, I just did my 20 mins!! Went really slow and steady, thanks for all the encouragement couldn't have done it without it. I made sure I was wearing big comfy pants, they are my main recommendation😉
20 mins: Very happy😀 After all that build up, I... - Couch to 5K
20 mins
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Well done, that's a great way to start the day!
Well done!
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Well done! It gives so much encouragement to hear how people persevere and succeed. At the moment I can not imagine running for 20 minutes, however knowing so many others have felt the same way and are now true runners spurs me on.
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Well done! I am doing mine today, slightly scared but looking forward to it!
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Big pants = very important.
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Hah, knew you'd do it! Well done! We'll have to add big pants to our recommendations!
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Well done and thanks for posting this, I can't imagine running for 20 mins at the moment, but it's encouraging when I see that others have
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Brilliant. Well done you. Take time to relish the feeling. It's a great achievement.
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Of course you did! Well done. I've still got hot heels from Thursday but I'm determined to get out there tomorrow afternoon. I'll go and dig out my biggest knickers now...