Very happy😀 After all that build up, I just did my 20 mins!! Went really slow and steady, thanks for all the encouragement couldn't have done it without it. I made sure I was wearing big comfy pants, they are my main recommendation😉
20 mins: Very happy😀 After all that build up, I... - Couch to 5K
20 mins
Well done, that's a great way to start the day!
Well done!
Well done! It gives so much encouragement to hear how people persevere and succeed. At the moment I can not imagine running for 20 minutes, however knowing so many others have felt the same way and are now true runners spurs me on.
Well done! I am doing mine today, slightly scared but looking forward to it!
Big pants = very important.
Hah, knew you'd do it! Well done! We'll have to add big pants to our recommendations!
Well done and thanks for posting this, I can't imagine running for 20 mins at the moment, but it's encouraging when I see that others have
Brilliant. Well done you. Take time to relish the feeling. It's a great achievement.
Of course you did! Well done. I've still got hot heels from Thursday but I'm determined to get out there tomorrow afternoon. I'll go and dig out my biggest knickers now...