W4 R1 after 4 days off!: And it was Windy, rainy... - Couch to 5K

Couch to 5K

135,059 membersβ€’160,074 posts

W4 R1 after 4 days off!

zobles profile image
zobles
β€’6 Replies

And it was Windy, rainy and the sky looks like someone turned the lights off. Been away for a wedding the last 3 days which included 18 hours of driving, 800 miles and countless vodkas so could not put it off any longer. It was hard going...the first 5 minutes was ok but the 3 minutes in the middle and the last 5 minutes nearly finished me off. Still I did it and I'm happy we didn't choose the couch instead! (Though I'm on it recovering now!!)

Written by
zobles profile image
zobles
To view profiles and participate in discussions please or .
6 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Well done you..hedonistic pleasure takes its toll... you are back on it now... rest up and recover :)

zobles profile image
zoblesβ€’ in reply toOldfloss

Until Friday when I'm off to London for more of the same πŸ˜‚

And no i dont want to pound the streets of London before you ask Djraw

Djraw profile image
DjrawGraduateβ€’ in reply tozobles

Running on Saturday morning me Mitch!

zobles profile image
zobles

Running to McDonald's for our breakfast πŸ˜‚πŸ˜‚πŸ˜‚

Djraw profile image
DjrawGraduateβ€’ in reply tozobles

Probably hahahaha

zobles profile image
zobles

My legs are so sore today! Front of my thighs are aching and legs feel like jelly, not felt like this the day after since W1R1! 😯

Not what you're looking for?

You may also like...

W4 R1 again still not there

Back to week 4 after abortive attempt last week. I tried the airwaves chewing gum this time but...
Skandia profile image
Graduateβ€’

W5 R1 elation after eight days off....

My last post posed a question to those further on than me regarding what I should do after a break...
Sofargoner profile image
Graduateβ€’

About to start W4 R1

Finished W3 yesterday and I’m dreading W4!! I’m managing the 3 minutes run ok but 5 minute run is...
MrsH78 profile image
β€’

W9R2 after 5 days off

I can't quite believe I've made it 9 weeks and I'm this close to graduation! Knee felt fine the...
melly4012 profile image
Graduateβ€’

Week 4 R1 - Big Step Up

My thoughts over the last few days W3R3(sat) - I thought this would get easier but the last 3 mins...
Blu32 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.