And it was Windy, rainy and the sky looks like someone turned the lights off. Been away for a wedding the last 3 days which included 18 hours of driving, 800 miles and countless vodkas so could not put it off any longer. It was hard going...the first 5 minutes was ok but the 3 minutes in the middle and the last 5 minutes nearly finished me off. Still I did it and I'm happy we didn't choose the couch instead! (Though I'm on it recovering now!!)
W4 R1 after 4 days off!: And it was Windy, rainy... - Couch to 5K
W4 R1 after 4 days off!
Written by
zobles
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6 Replies
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OldflossAdministratorGraduate
Well done you..hedonistic pleasure takes its toll... you are back on it now... rest up and recover
My legs are so sore today! Front of my thighs are aching and legs feel like jelly, not felt like this the day after since W1R1! 😯
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