And it was Windy, rainy and the sky looks like someone turned the lights off. Been away for a wedding the last 3 days which included 18 hours of driving, 800 miles and countless vodkas so could not put it off any longer. It was hard going...the first 5 minutes was ok but the 3 minutes in the middle and the last 5 minutes nearly finished me off. Still I did it and I'm happy we didn't choose the couch instead! (Though I'm on it recovering now!!)
W4 R1 after 4 days off!: And it was Windy, rainy... - Couch to 5K
W4 R1 after 4 days off!

Written by

zobles
To view profiles and participate in discussions please or .
6 Replies
β’

OldflossAdministratorGraduate
Well done you..hedonistic pleasure takes its toll... you are back on it now... rest up and recover
Running to McDonald's for our breakfast πππ
My legs are so sore today! Front of my thighs are aching and legs feel like jelly, not felt like this the day after since W1R1! π―
Not what you're looking for?
You may also like...
W4 R1 again still not there
Back to week 4 after abortive attempt last week. I tried the airwaves chewing gum this time but...
W5 R1 elation after eight days off....
My last post posed a question to those further on than me regarding what I should do after a break...
About to start W4 R1
Finished W3 yesterday and Iβm dreading W4!! Iβm managing the 3 minutes run ok but 5 minute run is...
W9R2 after 5 days off
I can't quite believe I've made it 9 weeks and I'm this close to graduation!
Knee felt fine the...
Week 4 R1 - Big Step Up
My thoughts over the last few days
W3R3(sat) - I thought this would get easier but the last 3 mins...