Well what can I say, nearly there.
A nice run today not to many pugs to trip over, nice people out and about, Mrs B at a steady pace, after completing couch25K on the treadmill mid June till August then doing it again from week 4 outdoors the final run awaits, been a long 16 weeks but I enjoyed it, it's not easy, but achievable. Both of us are in new territory running outdoors for 30 mins+.
What should I buy the wife for her graduation present. "Ankle weights to slow her down" 😂😂