Rain finally stopped so after allowing time for my lunch to settle I set out for my run, did my walk and set off reminding myself slow down. pinged up the first Km at 7 minutes feeling relaxed and tried to maintain that, which I did for the whole run. Nice run, not to fast happy and not exhausted. 1 to go, yay me!!
week 9 run 2: Rain finally stopped so after... - Couch to 5K
week 9 run 2
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plop
Graduate
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![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
Woohoo - graduation is just around the corner! ( then up the lane, across the fields, through the wood and back...)
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
Oooh exciting! We'll all be standing at the finish line to anoint you a graduate 😊
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dddd4Graduate
Sounds good and almost there now. Have you planned your graduation run or celebration?
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plopGraduate
Doing Silsoe Stride 5K Sunday.
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plopGraduate
Just looking back on some of my previous posts. I was stressing about doing week 4, to think I have now done 1 complete 5k distance and a 30 minuter today, trying to slow myself down.
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