week 9 run 2

[plop]

Rain finally stopped so after allowing time for my lunch to settle I set out for my run, did my walk and set off reminding myself slow down. pinged up the first Km at 7 minutes feeling relaxed and tried to maintain that, which I did for the whole run. Nice run, not to fast happy and not exhausted. 1 to go, yay me!!

[Ullyrunner Graduate]

Woohoo - graduation is just around the corner! ( then up the lane, across the fields, through the wood and back...)

[Irishprincess Graduate]

Oooh exciting! We'll all be standing at the finish line to anoint you a graduate 😊

[dddd4 Graduate]

Sounds good and almost there now. Have you planned your graduation run or celebration?

[plop Graduate]

Doing Silsoe Stride 5K Sunday.

[poppypug Graduate]

Yay ! Go you Plop !

One more to go for that shiny badge !

Good Luck and enjoy it xxx

[plop Graduate]

Just looking back on some of my previous posts. I was stressing about doing week 4, to think I have now done 1 complete 5k distance and a 30 minuter today, trying to slow myself down.