Week 9 Run 2: All done tonight. Quite ploddy but... - Couch to 5K

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Week 9 Run 2

Michele2017 profile image
Michele2017Graduate
11 Replies

All done tonight. Quite ploddy but managing to keep my hip and knee well. I had a nice Iggy Pop "Renton" stint at the end when I upped the pace to Lust for Life. Think again I was dehydrated and had bad sleep again last night. I keep seeing lots of people run, walking and giving them a big grin. Whilst walking to the shops today I gave a lady a massive thumbs up as she plodded up the road. The world is at it! Hoorah!

Cannot believe last run is looming! XXX

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Michele2017 profile image
Michele2017
Graduate
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11 Replies
Tasha99 profile image
Tasha99Graduate

Well done! Graduation next!

Michele2017 profile image
Michele2017Graduate in reply to Tasha99

Its gone so quick! event hough I have missed weeks ! x

Tasha99 profile image
Tasha99Graduate in reply to Michele2017

It’s amazing!

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady to that podium.... and then, the good news..the journey goes on... and the even better news.... We will all be right there with you :)

Michele2017 profile image
Michele2017Graduate in reply to Oldfloss

The support of this forum has been incredible so I intend to be around for a while! xx thankyou for all your help x

Duracellqueen profile image
DuracellqueenGraduate

One more to go! Good luck 😀

Michele2017 profile image
Michele2017Graduate in reply to Duracellqueen

Thank you cannot believe it X

Notjustjanice profile image
NotjustjaniceGraduate

Only one more run well done

Sarararara profile image
SararararaGraduate

Good track choice - am just off to put it on my playlist for tonight! Enjoy your graduation run!

Michele2017 profile image
Michele2017Graduate in reply to Sarararara

Yes I am a bit bored of it to listen to but its completely amazing for running enjoy! x

Sarararara profile image
SararararaGraduate

The T2 version came on just as I was reached 29 mins today, so I just had to keep running!

My playlist is full of old favourites that are far too stompy (and loud) for general listening! Not sure I could do a silent run.

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