Week 9 Run 2

[Michele2017]

All done tonight. Quite ploddy but managing to keep my hip and knee well. I had a nice Iggy Pop "Renton" stint at the end when I upped the pace to Lust for Life. Think again I was dehydrated and had bad sleep again last night. I keep seeing lots of people run, walking and giving them a big grin. Whilst walking to the shops today I gave a lady a massive thumbs up as she plodded up the road. The world is at it! Hoorah!

Cannot believe last run is looming! XXX

[Tasha99 Graduate]

Well done! Graduation next!

[Michele2017 Graduate in reply to Tasha99]

Its gone so quick! event hough I have missed weeks ! x

[Tasha99 Graduate in reply to Michele2017]

It’s amazing!

[Oldfloss Administrator Graduate]

Slow and steady to that podium.... and then, the good news..the journey goes on... and the even better news.... We will all be right there with you

[Michele2017 Graduate in reply to Oldfloss]

The support of this forum has been incredible so I intend to be around for a while! xx thankyou for all your help x

[Duracellqueen Graduate]

One more to go! Good luck 😀

[Michele2017 Graduate in reply to Duracellqueen]

Thank you cannot believe it X

[Notjustjanice Graduate]

Only one more run well done

[Sarararara Graduate]

Good track choice - am just off to put it on my playlist for tonight! Enjoy your graduation run!

[Michele2017 Graduate in reply to Sarararara]

Yes I am a bit bored of it to listen to but its completely amazing for running enjoy! x

[Sarararara Graduate]

The T2 version came on just as I was reached 29 mins today, so I just had to keep running!

My playlist is full of old favourites that are far too stompy (and loud) for general listening! Not sure I could do a silent run.