1st week

[Lizzj]

Woohoo! First week done. Never thought I could manage it. So proud of myself. Legs aching now tho

[misswobble Graduate]

Good for you! Just go very steadily, no need to hurry. Going nIce and slowly is easier on the legs

The programme is nine weeks, so going carefully will help you get to graduation in one piece 🙂👍

[Mummycav Administrator Graduate]

Well done!!!! That’s the hardest bit out of the way...onwards and upwards from here!!! Happy running

[Wannabefit19 Graduate]

Brilliant .... your on the way to being a runner ...

[Djraw Graduate]

Well done Lizzj - it's a brilliant feeling isn't it! Onwards and upwards to week two you go - slow and steady

[Irishprincess Graduate]

Well done for getting the first week ticked off 👏👏👏