First attempt 2 and a half weeks ago....legs felt like concrete and only got to 8 minutes. Repeated run 1 and 2....pulled calf on run 2! Few days off....repeated run 2 again wednesday. Finally got run 3 done today. Very slow but continuous....think the barrier was at least 75% psychological. Done!!
Finally! W6r3 done: First attempt 2 and a half... - Couch to 5K
Finally! W6r3 done
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Rackyabones
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7 Replies
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sjs1969Graduate
Fantastic! We've all had those legs of concrete so well done you for keeping on trying and what a run to have completed!π It really is a breakthrough moment in the programme so enjoy!
FlossnCharlieGraduate
I've done that run today too. Tough but did it. Well done to you too
OldflossAdministratorGraduate
Brilliant... the long runs are wonderful and from here on, let the running legs carry you!
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