Wow!!! I did NOT want to go run today. Had a doctors appointment that was NOT fun today, took off work, just overall was feeling crummy. But I knew I must push forward. And I feel SOOOOO much better! Humidity is still sweltering here from remnants of the hurricane that passed through, but all is well! Just s little more sweaty than usual!
My lungs did great!!! By the last run I was singing to the music (especially the parts that said “woohoo”) and I’m sure people thought I was crazy. When Laura told me I had 60 seconds left I picked up the pace a little (just bc I felt like it... nothing crazy, think the speed of a young tortoise instead of an older one. 😉
So.... like the song in the last run said.... “woohoo”!!!