Quite enjoyed that, nice day here in the Highlands too, a gentle breeze and patches of cloud which let the sun through. The second lot of 3 minutes was the hardest but I think thats because I unconsciously go a bit faster during the 90 seconds because I know its only 90 seconds! Ha....only 90 seconds....wasnt saying that 3 weeks ago!!
W3 R2 done!: Quite enjoyed that, nice day here... - Couch to 5K
W3 R2 done!
Written by
zobles
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5 Replies
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OldflossAdministratorGraduate
Wait until you are saying 30 minutes 
Well done you.. keep it low and keep it steady
J9_54Graduate
He He amazing how quickly you change your only xx mins. Sounds like you've been infected by the running bug. Keep going and enjoy each one as it comes. :0)
DjrawGraduate
Only 90 seconds eh? Told you so didn't I Mitch? Well done - I will be jogging in London with you in a few weeks 🤣🤣🤣🇬🇧
It's amazing how quickly we all get used to the longer times. Nicely done.
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