Hey
I'm starting this tomorrow as I'm desperate to start enjoying exercise
I started with a personal trainer last year and really started to get into exercise and felt amazing about myself.....never ever ever thought that would be me. But work stress and family issues got in the way and I lost my mojo. I need to get back the energy I had and I keep motivated..... Any tips for making sure I don't quit when it gets hard would be very welcome!! Xx
Welcome to the forum!
Keep checking in on here; we can help get you out the door if need be. And tell us how you're getting on, the highs and lows; we can help you celebrate, we can commiserate and help you if you have questions.
Most importantly, just get off the couch and get out there, it will be fun!!