Almost back into timed walks

[Christo262]

After a trip to Canada ( lots of walking) jet lag return, then our daughter's wedding in Scotland with kilts & Piper and now a cold, we did our first timed walk.

I was pleased to see we had not deteriorated in our speed for distance. Still another trip in early November but onwards !

strava.com/activities/12206...

[Realfoodieclub Graduate]

Well done for keeping going with so much going on around you. It will all help towards your end goal