Haven't been out since Tuesday so knew today's run was going to be hard. Really had to grit my teeth and just keep plodding on, along silent, Sunday streets. It was tough but I did it, running (stumbling) for both full ten minutes. Roll on Tuesday and run 3. I can do this!
W6 R2 That was hard!: Haven't been out since... - Couch to 5K
W6 R2 That was hard!
Written by
Bobdbob
Graduate
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3 Replies
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TJMazzGraduate
Well done. You did it. That's amazing. Think how far you have come. Yes, you can do it 😀
OldflossAdministratorGraduate
Very well done 
I love the silence of Sundays !
Now you are getting to the lovely, longer runs, really try to slow down and enjoy; let the newly-found running legs, find, what I call your happy pace.
Breathe easy, start slow and really relax into the runs. Just take it gently and you will begin to really feel the benefit
AshleevGraduate
I found run 3 easier than run 2!! Crazy as it sounds, I’m glad to say goodbye to walking rest breaks!
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