W6r1

[Neysa]

One more run down upped my pace a little more today and sweated buckets lol still a long way to go though to make 5k in 30 minutes! I blame my short legs for how slow I am!

[Wantorun2013 Graduate]

Short legs have a lot to answer for!!😂

[Oldfloss Administrator Graduate]

Just make the 30 minutes.. that is all that is needed.. go you!

[rolysmate Graduate]

I'll have you know that there's nothing wrong with short legs lol

Mine get me from a to b quite nicely thankyou

[Mummycav Administrator Graduate]

Slow is good 😉

[Neysa Graduate in reply to Mummycav]

Slow and steady wins the race! 🏃🏼‍♀️🙌🏻

[Mummycav Administrator Graduate in reply to Neysa]

It certainly does 🏃🏼‍♀️😉

[JogDog]

Going well now!

[Mummycav Administrator Graduate]

Don’t worry about the distance...get to running comfortably for 30 mins & concentrate on distance after...short legs/long legs...they’re all busy, powerful legs & they’re all doing fab x