Didn’t go out until 6:30am today, I was feeling lazy. I thought this one looked hard but I went for it, I covered more mileage than previously and felt stronger and able to move more quickly.
Made sure I did lots of cool down stretches.
I cannot believe the difference in 6 weeks.
6.30 doesn't sound lazy to me! Well done! Yes, 6 weeks really does make a big difference! 👍🏻😁
morning Sazzles, that’s great 😀, and very encouraging indeed, we’re off for our first 20 min (5/3) later today 😬
That’s easier than you think, good luck, be proud of yourself x
Brilliant - glad your run went well
I was still snoring at 6.30! Well done 👍😁
Well Done Sazzles!!
Well done Sazzles9 your run 🏃♀️ you get days like that or I can’t bothered to run and when you you seem to enjoy it more it’s strange lol
Well done Sazzles, good to hear it went ok! I did my 20 minutes this morning and it was fine too phew. 6.30 is a great time - you have the world to yourself - blissful!!
Unless I have to catch the red-eye down to London, I don't even know what 6:30am looks like, so I'm in awe of anyone doing anything at that hour, let alone running, so to me your achievement is doubly impressive.
I’m a natural early riser... have to be in bed by 10:30 at night though
I'm definitely more of a night owl
W6R1 - heel strike?!
W6R1 - champing at the bit!
W6R1 Should I repeat it?
W6R1 - a good way to start the week
Why is W5R3 longer than W6R1?
