Hmm, that was harder than I expected. After my triumph over the demon 20 min run I think I took my eye off the ball a bit and waltzed into this thinking it would be a piece of cake! I managed it but wow did I blow!
My problem now is I am away on business for the next 10 days with an extremely busy schedule and in a very hot place, so am concerned I will not be able to run during that time.
What is more worrying to me if that I am in fact worried about not being able to run and it is all your fault! I hate you all very very much haha