Thursday I did my second run of week five, full 8 mins!!! Super exhausting but I did all the way and proud of myself in a way. Will see how long and if I can manage the third run for this week.
W5R2: Thursday I did my second run of week five... - Couch to 5K
W5R2
Written by
Oor_P
Graduate
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9 Replies
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Sadie-runsGraduate
Oh you will manage it! Look how far you have come already?! Take each run slow and steady and you will be fine.
BTW, I LOVED run 3 of week 5. The key is not to obsess about the time you have to run, but keeping a slow steady pace - and before you set out, believe and know you can do it. Running is in the mind as much as it is in the legs. π
Well done! πππ
Thank you!
Yes I hope Iβll manage run 3!!!
OldflossAdministratorGraduate
No problem take it slow and steady and just know that you are totally ready for it:).
Well done
Well done!! ππππ
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