I had no idea how this run was going to go, but I just figured I'd set off at an easy pace and see what happens - managed the full 20 minutes, even after tackling the silly stepped hill at around the 10 minute mark 😀
I'm very very happy with how that went, when I slowed down to a walk after the 20 minutes were up my legs felt strangely light/jelly like!
Now looking forward to starting week 6 over the weekend!
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Thecko
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It's a solid block of time with no breaks is what the fuss is from, especially considering I originally found the step to 90 seconds challenging to the point of damaging my knee! 😀
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