Well that was good getting that over! The 20 minutes was a huge barrier yesterday, but we plodded on to do 2.5 km in the 20 minutes, Google said it would take 26 minutes to walk it!! At 72 it was a first, was never a sporty sort at school, so a first is good to do, anyone worried about W5R3, don't its not that bad.
W5R3 done: Well that was good getting that over... - Couch to 5K
W5R3 done
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Bobthedog
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10 Replies
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ThriftyvickieGraduate
Fab
I’m doing the run 2 tonight
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wyersmithGraduate
Well done!
Well done! It's a great feeling of achievement isn't it?
It was a high 5 job, very pleased with ourselves.
• in reply toBobthedog
It took me a couple of days to get over the high - mind you I think the wine may have helped....😉. W6R1 brought me back to earth with a bump! Well done to both of you - here's to W6!
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I_Can_I_WillGraduate
Just got week 5 "in the bag" and now finishing off to complete the 5k (after the app finishes). So proud.
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Debsy2008Graduate
That’s my next run so glad to hear it’s not as scary as it sounds 😃 well done💪🏼
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oldwheezer69Graduate
Well done!
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