Well that was good getting that over! The 20 minutes was a huge barrier yesterday, but we plodded on to do 2.5 km in the 20 minutes, Google said it would take 26 minutes to walk it!! At 72 it was a first, was never a sporty sort at school, so a first is good to do, anyone worried about W5R3, don't its not that bad.
W5R3 done: Well that was good getting that over... - Couch to 5K
W5R3 done
Written by
Bobthedog
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10 Replies
•
ThriftyvickieGraduate
Fab
I’m doing the run 2 tonight
wyersmithGraduate
Well done!
Well done! It's a great feeling of achievement isn't it?
It was a high 5 job, very pleased with ourselves.
• in reply toBobthedog
It took me a couple of days to get over the high - mind you I think the wine may have helped....😉. W6R1 brought me back to earth with a bump! Well done to both of you - here's to W6!
I_Can_I_WillGraduate
Just got week 5 "in the bag" and now finishing off to complete the 5k (after the app finishes). So proud.
Debsy2008Graduate
That’s my next run so glad to hear it’s not as scary as it sounds 😃 well done💪🏼
oldwheezer69Graduate
Well done!
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