Week 6 done. I'm amazed : Am amazed I've run 2... - Couch to 5K

Couch to 5K

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Week 6 done. I'm amazed

JeanRogers profile image
5 Replies

Am amazed I've run 25 mins and it was easy. Going slowly really is the key. Who knew! I used to run when I

was younger until my lungs were burning. 5k has taught me a better way. Such a great program. Love it am 66 and not run for years. V pleased with myself now.

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JeanRogers profile image
JeanRogers
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5 Replies
Sadie-runs profile image
Sadie-runsGraduate

Brilliant! Well done you! I completed my first 25 minute run this morning too, and the sense of achievement is enormous. Not only did I complete it, I really enjoyed it. I felt "free".

All the best for your running journey; you are doing so very well!

Sadie-runs x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sadie-runs

Brilliant!

JeanRogers profile image
JeanRogers

I was surprised to find I had run nearly 5k also. Never thought I would do that again!

Razouski profile image
Razouski

That is absolutely fantastic, you should be so pleased with yourself. Time to smarten up that smug grin.

Oldfloss profile image
OldflossAdministratorGraduate

We learn something new every day and what a great thing to learn.. slow and steady and loving running!!!

Well done you!

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