Bit of a week here in icklegui-land. I've been diagnosed with hypothyroidism (will start levo as soon as prescription comes through). I'm also snowed under the usual amount with work/thesis and also have made the hideous mistake of joining our residents' committee. I care about where I live, so... anyway. I've already had to gently bash down a slightly racist comment which I am *not* good at standing up against (more overt racism is easier to point out!).
I need a run. Week 9 run 2, tomorrow morning. Make sure I do it, eh? I last ran on Sunday.
Any tips re: hypothyroid, exercise, and especially with the taking of the hormone, gratefully received. The thyroid forums are a bit angry (understandably; diagnosis and treatment of thyroid issues seems a bit difficult).