Think this pretty much sums it up 😩😩😩
After a2 week break due to illness I've managed to get back out and commence with week 6 but I'm not gonna lie, I've really struggled. Why have I started to feel this way before the break I was doing great and couldn't wait for my run days now I dread them as I'm struggling. I previously managed with the 20 minute run but this week struggled with the 10 minute run. I tell myself it was just one of those bad runs, couldn't get my breathing right throughout which I've never had a problem with, needed my inhaler after the run which ive not Needed before.
Feeling nervous about the 22 minute run 😁😁