Week 4 Run 3 sorted: Cold start this morning at... - Couch to 5K

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Week 4 Run 3 sorted

Mainers profile image
MainersGraduate
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Cold start this morning at 6:30 was 0 degrees. The first 3 runs where ok but the last 2 mins of the fourth run was a struggle but got there....just.πŸ˜€πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»

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Mainers
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Very well done... cold weather is a bit tricky... buy a Buff :)

misswobble profile image
misswobbleGraduate

Good. Just go nice and steady, no rush. In cold weather it takes a while to warm up. I warm up indoors first.

Well done! Mission accomplished πŸ‘

Oooh love a Buff. There was sommat on telly last night and Buffs were mentioned. My husband didn’t know what one was despite my having worn one for at least three years πŸ‘ πŸ™„πŸ˜. If you look at the Buff website there’s a short video clip that shows the ways they can be worn

Mainers profile image
MainersGraduate in reply to misswobble

Never heard of a buff, are they a bit like a snood ?

misswobble profile image
misswobbleGraduate

Have a look at the Buff website. Then find their movie clip about ways to wear your Buff

Mainers profile image
MainersGraduate in reply to misswobble

Like them. Need to place an order !!

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