Week 4 Run 3 sorted: Cold start this morning at... - Couch to 5K

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Week 4 Run 3 sorted

Mainers profile image
MainersGraduate
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Cold start this morning at 6:30 was 0 degrees. The first 3 runs where ok but the last 2 mins of the fourth run was a struggle but got there....just.πŸ˜€πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»

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Mainers
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Very well done... cold weather is a bit tricky... buy a Buff :)

misswobble profile image
misswobbleGraduate

Good. Just go nice and steady, no rush. In cold weather it takes a while to warm up. I warm up indoors first.

Well done! Mission accomplished πŸ‘

Oooh love a Buff. There was sommat on telly last night and Buffs were mentioned. My husband didn’t know what one was despite my having worn one for at least three years πŸ‘ πŸ™„πŸ˜. If you look at the Buff website there’s a short video clip that shows the ways they can be worn

Mainers profile image
MainersGraduateβ€’ in reply tomisswobble

Never heard of a buff, are they a bit like a snood ?

misswobble profile image
misswobbleGraduate

Have a look at the Buff website. Then find their movie clip about ways to wear your Buff

Mainers profile image
MainersGraduateβ€’ in reply tomisswobble

Like them. Need to place an order !!

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