Week 5 run 2

[TeeJayTee]

Greetings from a sunny South Devon. I've just done 2 x 8 minute runs... how did that happen?! I am so pleased I started this... 1 stone gone and a much fitter me in just 5 weeks Thank you to you all for words of wisdom and encouragement!

[Hidden]

What a gorgeous spot to do it... how did it happen? You got your determined head on and made your bod go out.... that's how, well done you.

[TeeJayTee in reply to Hidden]

Thank you! Onwards....!

[gemini76]

Hi,

Is that Preston Beach in Paignton? I live in Torquay 😊. Just completed week 3 run 2 today but I have been doing it on the treadmill in the gym. I think I need to venture outside. Well done on your run.

[TeeJayTee in reply to gemini76]

It is!!!! I parked at the harbour at Paignton and ran to Preston... walked for 5 mins and ran back for 8 mins. I had been hiding at Meadfoot and running backwards and forwards but just went for it today! Beautiful! I live in Torquay too... keep in touch and let me know if you make it out or if you need a buddy!

[IannodaTruffe Mentor]

Yay!!

Over half way to graduation.

There is so much more to gain.

Keep running, keep smiling.

[Oldfloss Administrator Graduate]

Beoooootiful!!! Very well done you and what a beautiful location... yep.. well and truly addicted..isn't it wonderful!

[TeeJayTee in reply to Oldfloss]

Thank you for your continued encouragement and posts... it all REALLY helps!

[cathsykes]

Amazing

Well done

I did my W5R2 today too

How did that happen ?

[TeeJayTee in reply to cathsykes]

Well done! I feel really chuffed! Hope you're feeling the same!

[cathsykes in reply to TeeJayTee]

I WAS so pleased with myself

But not so sure now Knee hurts boobs sore - even after a bath - with Radox Muscle Soak

Hoping that's due to a cold that seems to be coming my way rather than C25k!!

[TeeJayTee in reply to cathsykes]

Aw, hope your cold didn't turn in to anything much. Did you do run 3?

[cathsykes in reply to TeeJayTee]

I haven't yet as I've been in London at a conference for the last 2 days

Full of cold but going to crack it tomorrow hopefully

How are you getting on?

[TeeJayTee in reply to cathsykes]

Hi - all going ok here, I did the 20 min run on Friday and it was ok, I really surprised myself. Hopefully, you managed to crack it this week!

[cathsykes]

Did W5R3 on Sat and surprised (astounded, flabbergasted - and all other synonyms) myself by running for 20 mins

W6R1 today after work - people are saying this can be even harder!!

[TeeJayTee in reply to cathsykes]

Amazing stuff, it is so good to do the W5 R3 - I loved it!