Greetings from a sunny South Devon. I've just done 2 x 8 minute runs... how did that happen?! I am so pleased I started this... 1 stone gone and a much fitter me in just 5 weeks Thank you to you all for words of wisdom and encouragement!
Week 5 run 2: Greetings from a sunny South Devon... - Couch to 5K
Week 5 run 2
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What a gorgeous spot to do it... how did it happen? You got your determined head on and made your bod go out.... that's how, well done you.
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Thank you! Onwards....!
Hi,
Is that Preston Beach in Paignton? I live in Torquay 😊. Just completed week 3 run 2 today but I have been doing it on the treadmill in the gym. I think I need to venture outside. Well done on your run.
It is!!!! I parked at the harbour at Paignton and ran to Preston... walked for 5 mins and ran back for 8 mins. I had been hiding at Meadfoot and running backwards and forwards but just went for it today! Beautiful! I live in Torquay too... keep in touch and let me know if you make it out or if you need a buddy!
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Yay!!
Over half way to graduation.
There is so much more to gain.
Keep running, keep smiling.
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Beoooootiful!!! Very well done you and what a beautiful location... yep.. well and truly addicted..isn't it wonderful!
Amazing
Well done
I did my W5R2 today too
How did that happen ?
Well done! I feel really chuffed! Hope you're feeling the same!
I WAS so pleased with myself
But not so sure now Knee hurts boobs sore - even after a bath - with Radox Muscle Soak
Hoping that's due to a cold that seems to be coming my way rather than C25k!!
Aw, hope your cold didn't turn in to anything much. Did you do run 3?
I haven't yet as I've been in London at a conference for the last 2 days
Full of cold but going to crack it tomorrow hopefully
How are you getting on?
Did W5R3 on Sat and surprised (astounded, flabbergasted - and all other synonyms) myself by running for 20 mins
W6R1 today after work - people are saying this can be even harder!!