Finally, after struggling W7 and W8, I decided to slow down and did the last 3 runs without stopping. 5k in 31 minutes!
It can be done. All the best to new runners.ππππ
Finally, after struggling W7 and W8, I decided to slow down and did the last 3 runs without stopping. 5k in 31 minutes!
It can be done. All the best to new runners.ππππ
Wow congratulations. 5k in 31 minutes.I hope you're feeling proud of yourself
I'm moving on to Week 4 tomorrow and so I've got a long way to go yet but I can't wait for the day when I can post something similar to you.
πππ
Congratulations!! Up onto that podium you go. ππππππ
I'm still battling my way through W8, but I hope to be there to keep you company in a week or so. βΊ
Fabulous. Congratulations
Thatβs super awesome! Well done!! Iβve just completed my third run of week 4... bring in week 5, I say!
Nicely done go get that badge...